Healthy eating

Australian Dietary Guidelines

Provide advice on the amount and kinds of foods we need to eat for health and wellbeing. Provides food calculators and resources.

Diabetes Tasmania

Ph: 1300 745 153

Provides nutrition education sessions for those at risk or diagnosed with type 2 diabetes; and healthy shopping tours to demystify food labelling.

Dieticians Association of Australia

Ph: (02) 6163 5200

Provides information on finding an accredited practicing dietician in your area; and recipes, virtual shopping tours to learn about comparing food labels, and personal healthy eating assessments.

Eat Well Tasmania

Ph: 03 6223 1266

Provides support for activities or projects promoting enjoyable healthy eating, including the Healthier Options in Vending – Employer Resources and free access to seminars, workshops and resources such as the Eat Well newsletters.

Heart Foundation

Ph: 1300 362 787
03 6224 2722 Hobart

Provides healthy catering guidelines for workplaces, healthy recipes, information about healthy weight, body mass index and waist circumference, food labelling and nutrition panels, and other resources.

Nutrition Australia

Ph: 03 8341 5800

Provides information on labelling, healthy recipes, latest facts and research guidelines. Provides workplace seminars, cooking demonstrations, one-on-one consultation, and e-newsletter (all at a cost and available statewide).

Population Health, Community Nutrition Unit

Ph: 1300 135 513

Provides support to implement healthier eating practices in the workplace; write a healthy workplace catering policy; and implement healthier options for workplace canteens.